ギーはなぜオイルの王様なのか？Why ghee is the King of oil?
【English is the bottom of this article】
Namaste! This is Kaori from the Ayur life guide.
About Ghee, also known as the King of Oil in Ayurveda
What Dr.Meenakshi told me on Instagram the other day
I summarized it originally.
Due to the number of characters posted on Instagram, the full text will be posted on the HP blog.
● Ghee is excellent in digestion and absorption
Ghee is delicious when used in cooking and helps digest and absorb nutrients.
Some good oils are not suitable for overheating, but ghee can be overheated.
● It improves the condition of joints, skin, brain and intestines, removes dryness of the body, and is good for nerves and memory.
It is exactly the king of oil.
● Ghee for aging care
Ghee does not have the property of disturbing pitta, so it is easy for pitta to rise during menopause.
It can also be used at the time.
● Ghee is really important for the growth of the child’s brain
● Ghee for diet and detox
● Ghee makes pitta (fire energy) decreasing.
Ayurveda uses a lot of oils and herbs,
Ghee is used when combining herbal medicines.
Many other oils usually raise the pitta energy.
● Ghee is also used for baby massage
Grandmother massages baby in Ayurveda
There seems to be a habit, but mustard oil and sesame oil are too strong
At that time you can use ghee. It can be safely used by pregnant women as well as babies.
● About herbal ghee
Ghee is plain made from milk, as well as Shatawari and Ashwagandha.
There is a herbal ghee made with Ayurvedic herbs.
Shatawari regulates hormones, Ashwagandha relieves nervous stress
I will arrange it. These include Triphala Ghee and Bluff Ghee.
It seems difficult to make it yourself because it is made in a special pot such as iron over several days.
● It is very important to take 2 teaspoons of ghee every day
You can use it for cooking, attach it to bread, or use it for golden milk.
● It is important to change bad oil into good oil.
●Ghee from Yogpura
If you ate foreign ghee, you’ll know that it has a very unique taste.
Not all ghee from all manufacturers will fit your taste.
Which milk is used to make ghee is very important.
Unfortunately, it seems difficult to make good quality ghee from Japanese commercially available milk.
YOGPURA’s ghee was taken from a specific cow in a limited way
It is carefully made with milk.
I will tell you how to make ghee on another time.
First of all, let’s use the king of oil, Ghee!
Please practice Ayurveda, including ghee, and incorporate it into your own life.
On weekends, we send out useful information on beauty and health on Instagram!
The live about Ghee was left in the archive on July 2, 2022.
If you follow my Instagram, I will inform you about information about it.
(Please follow @ kaori.ayure)
ゲストでライブしてくださった先生はインドでVedic Healers を主催されているDr.Meenakshiです。